6 modules. 18 lessons. One honest system for busy beginners.
This is the beginner track of Goals B4 Excuses — built for busy adults who have quit every plan they have tried, because the plan never fit their life.
Here is what you get:
- The Foundations Course: 6 modules, 18 lessons — mindset, finding your fitness niche, 20-minute movement with no gym, realistic food, tracking that sticks, and your 90-day plan.
- Bonus: Find Your Fitness Niche Journal ($27 value) — the guided workbook that matches movement to your actual life.
- Bonus: Beginner’s Meal Plan Starter Kit ($27 value) — one sample week, one grocery list, 30 minutes of prep.
Founding members: $67. Regular price $97 starting November 2.
Guarantee: Do the work for 30 days. If it does not change how you show up, email me and I will refund every cent. No forms, no hassle.
After purchase, your PDFs are delivered by email. Part of the Put Dat Work In system from Goals B4 Excuses.
